Do something good for yourself be part of a yoga community in East London (we sometimes go for drinks or coffee too!).
Everyone is welcome – whether you practice regularly or are just starting out as a beginner. Options will be given so that you can tailor your practice to suit you, each and every week. Come and connect movement with your breath, find your flow and also enjoy some stillness with a well deserved savasana.
Please bring a mat if you have one, or you can hire one. Other props will be provided - you are welcome to bring your own too.
Even if you think you may not be able to do yoga, get in touch and I'll be happy to help with your specific concerns.
The Farm is wheelchair accessible, and so is this yoga practice. Chairs are available if you prefer to practice seated.
Stepney City Farm is an educational charity working to improve lives through farming; it provides a welcoming green space to bring together our diverse community, and cultivate wellbeing through high-welfare, environmentally-sustainable farming practices.
On Thursdays every penny you give to attend the class goes directly to support Stepney City Farm. Your support is hugely appreciated.
Time: 6pm - 7pm
Days: Tuesday & Thursday
Where:
In the Classroom (or outside it on the Garden Deck weather permitting) at Stepney City Farm, Stepney Way, London, E1 3DG
Also streamed live on GoogleMeet if you'd like to join online
Book for Tuesday: In Person or Online
Book for Thursday: Stepney City Farm Online Shop
Please bring your mat, or you can Hire a Mat