Yoga at New Road Hotel
10.15am Saturday and 6pm Tuesday
Join me at 10.15am on Saturday morning for an hour of yoga to get your weekend off to a great start, or 6pm on Tuesday evening to wind down from your day.
This practice is accessible to everyone - so whether it’s your first time on a yoga mat, or you have life-long practice, you are welcome to come and enjoy some yoga. Variations will be offered so that you can make the practice your own, with some optional added extras if you’re after more of a challenge.
You can expect clear cues, individual alignment and the ability to practice in a way that suits you. Come and move your body, find your flow and then stretch it out before enjoying a well-deserved savasana.
Mats and props are provided, you just need to bring yourself.
Both New Road Hotel residents and non-residents can book for this yoga on the roof session. I've been living in this area of London since 2007 and am always happy to have a chat before or after class about local recommendations and things to do nearby.
In case of bad weather, yoga will be inside instead of the roof terrace - in the 4th floor fitness and yoga area.
4th floor roof terrace
103-107 New Road
London
E1 1HJ
