Join me at 10.15am for an hour of yoga to get your weekend off to a great start!
This practice is accessible to everyone - so whether it’s your first time on a yoga mat, or you have life-long practice, you are welcome to come and enjoy some yoga. Variations will be offered so that you can make the practice your own, with some optional added extras if you’re after more of a challenge.
You can expect clear cues, individual alignment and the ability to practice in a way that suits you. Come and move your body, find your flow and then stretch it out before enjoying a well-deserved savasana.
Mats and props are provided, you just need to bring yourself.
Both New Road Hotel residents and non-residents can book for this yoga on the roof session. I've been living in this area of London since 2007 and am always happy to have a chat before or after class about local recommendations and things to do nearby.
In case of bad weather, yoga will be inside instead of the 4th floor roof terrace - in the fitness area or ground floor meeting room depending on numbers
103-107 New Road
London
E1 1HJ